Low libido after pregnancy: what can I do?
libido postpartum sexual health stress supplements
Low libido after pregnancy: what can I do?

When your desire doesn’t come back Not feeling desire after pregnancy is something many women experience – but few talk...

Mothers' Wellbeing in Swedish Winter
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Mothers' Wellbeing in Swedish Winter

Mothers: Feel nourished & connected this winter! We share tips for mothers that struggle in Swedish winter. Combat fatigue and social isolation, helpful links.

Nordic Women's Guide to Vitamin D
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D-vitamin: Den Nordiske Kvindes Tilskudsguide

Guide to vitamin D for women in the Nordics: when to take it, how much you need, and why vegan vitamin D3 from lichen is the best vitamin D supplement available.

Which Vitamins Do Moms Really Need?
nutrition postpartum supplements
Hvilke vitaminer har mødre egentlig brug for? En tjekliste

Discover the vitamins moms need after pregnancy and during motherhood. Easy checklist for energy, sleep & immunity. Top 5 vitamins + extra plant extracts.

Mothers' Mental Load in 2026
anxiety burnout immune system nutrition postpartum sleep stress
Mødres daglige belastning i 2025: Stress, søvn og immunitet

Latest data shows that mothers are at a higher risk of burnout and mental health challenges than almost any other group. To understand this better, in early 2025, we at Lemira conducted a survey with 500 Swedish mothers of children up to 10 years old.