Motherhood Daily by Lemira® is developed to support mothers’ wellbeing in an intense everyday life.

-Sustained energy levels: Iron, magnesium and B vitamins contribute to the reduction of tiredness and fatigue. Panax ginseng helps maintain the feeling of energy and vitality, and contributes to the body's resistance to stress.

-Mental health & Stress support: Magnesium, vitamin B12 and biotin contribute to normal psychological function. Panax ginseng helps to maintain physical and mental capacities in times of exhaustion and tiredness. Rhodiola rosea helps to obtain emotional comfort and to cope calmly with stress.

-Immune system support: Vitamin C, D, folic acid and zinc contribute to the normal function of the immune system. Panax ginseng contributes to the natural defences and proper functioning of the immune system by enhancing the level of antibodies. Antioxidative properties of anthocyanes in elderberry protect the cells from damage and stimulate parts of the immune system.

-Hormonal balance: Vitamin B6 contributes to the regulation of hormonal activity. Turmeric helps to manage anti-inflammatory responses in the body.

-Probiotics: A daily dose contains 4 billion CFUs of Bifidobacterium longum & Lactobacillus acidophilus in premium quality thanks to a microencapsulation. These strains were selected due to their studied effects on immune system and stress management (read more in our Science section)

Per 2 capsules (daily dosis):

Vitamin A 400µg (50%*)
Vitamin D3 20µg (400%*)
Vitamin E 6mg (50%*)
Vitamin K2 15µg (20%*)
Vitamin C 150mg (188%*)
Thiamine 2,4mg (218%*)
Riboflavin 3,5mg (250%*)
Nicotinamide 18mg (112%*)
Pantothenic Acid 16mg (267%*)
Pyridoxine 5mg (357%*)
Biotin 50µg (100%*)
Folic Acid 200µg (100%*)
Methylcobalamin 14µg (560%*)
Calcium 50mg (6%*)
Magnesium 5:1 magnesium bisglycinate : marine magnesium 100 mg (27%*)

*Formulated as a daytime magnesium.
Zinc 15 mg (143%*)
Iron 10 mg (71%*)
Elderberry extract 80 mg
Panax Ginseng extract 100 mg
Rhodiola Rosea xtract 100 mg
Quercetin 20 mg
Turmeric 50 mg
Black pepper powder 10 mg
Linseed oil powder 20 mg
L. acidophilus & B. longum 4 billion CFUs

Ingredients: Calcium citrate, vitamin C, marine magnesium, capsule (cellulose), Panax ginseng root extract, Rhodiola rosea root extract, elderberry extract, magnesium bisglycinate, turmeric extract, zinc citrate, iron bisglycinate, Japanese pagoda tree extract (quercetin), Lactobacillus acidophilus, Bifidobacterium longum, flaxseed oil powder, niacinamide (vit B3), calcium-D-pantothenate (vit B5), coconut-based MCT, black pepper powder, cholecalciferol (vit D3, from lichen), alpha-tocopheryl succinate (vit E), menaquinone-7 (vit K2), beta-carotene (Lucarotin® – vit A), pyridoxine HCl (vit B6), riboflavin (vit B2), thiamine HCl (vit B1), folic acid (vit B9), methylcobalamin (vit B12), D-biotin (vit B7).

Take 2 capsules daily with water.

The recommended daily dose should not be exceeded. Dietary supplements should not be used as a substitute for a varied diet. As with any supplement containing plant extracts, if you are pregnant or breastfeeding, consult your doctor before use.

Many moms begin to feel subtle improvements within a few weeks, with stronger results over time. Every body is different—and so is every health journey.

Yes, it is 100% vegan (plant-based), suitable for vegetarians and everyone with sensitivity to allergens.

Motherhood Daily is a great supplement to support your postpartum journey after you have finished breastfeeding. It contains natural plant extracts, which many women find beneficial for recovery.

Motherhood Daily is completely free from common allergens such as gluten, dairy, nuts, soy, and artificial additives. We take great care to ensure it’s safe and suitable for most people with sensitivities. However, if you have specific allergies or concerns, please don't hesitate to contact us.

Microencapsulation is an advanced technology that makes the probiotics in Lemira® Motherhood Daily more stable, protected, and effective than conventional probiotics. Each probiotic cell is coated with a tiny protective lipid layer (a natural fat barrier) that shields the bacteria from stomach acid, moisture, and heat.

This protective layer helps more of the live bacteria survive the journey through the digestive system and reach the intestines, where they can provide their beneficial effects. As a result, microencapsulated probiotics can be up to 80% more effective than conventional probiotics, which are more easily damaged before reaching the gut.